New Zealand Wild Hoki Fish Fillet Skinless (400g)
New Zealand Wild Hoki Fish Fillet Skinless (400g)
New Zealand Wild Hoki Fish Fillet Skinless (400g)
New Zealand Wild Hoki Fish Fillet Skinless (400g)

New Zealand Wild Hoki Fish Fillet Skinless (400g)

$55.00
No tax

 
  • 4 pcs per pack, 400g
  • Good source of protein
  • Good source of Omega-3
  • Good for a healthy heart+
  • Good for healthy bone &amp, muscles ++
  • Sustainable

How To Cook

10-14 mins. in a covered steamer

Oven Bake: 20-30 mins. at 200°C in a covered foil parcel

Pan-fry: 5-7 mins. on each side

Microwave: Place in a covered dish or bag on high power for 3-4 mins. Let stand for 1 min after cooking. Cooking times will vary with size and thickness, or if portions are thawed. (1200 walt oven)

 

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